Wednesday, April 28, 2010

Annie


Lauren's big performance has finally come. She surprised me this year by wanting to participate in the extra-curricular 3rd grade choir. Then she surprised me by telling me she wanted to audition for a solo part. And then she surprised me again by getting one of the 6 solo parts in the show. And why does this all surprise me so much? Because every time we have a singing opportunity she insists on not participating. I really thought she just didn't like to sing. But, I guess she does like to sing, but only on her terms.
Of course, she did a fabulous job which didn't surprise me at all.
I just love that girl.
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Career Day


It was career day at school this last week. No doctors, veterinarians, architects, or scientists here. No, we want to grow up to be super models and pop stars. Like, duh. . .
Notice Lauren calling her agent. She's got the biz figured OUT.
Also notice Ellie's up-do. She insisted, even though I was trying to give her a Taylor Swift, long curls look. It turned out cute anyway.
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Navy Bean Soup

Okay, this is my last bean post. But, I couldn't neglect this one. It's a perfect Sunday meal.


On Saturday night soak 1 pkg of navy beans or 2 cups from your food storage white beans.
On Sunday morning drain the water. Add new water (about 6 C.) and boil for about 45 min. while you're getting ready for church. Then pour them into the crock pot with some cut up carrots, celery, cubed ham, onions (or about 1/3 C. from your food storage). Add some salt, pepper, garlic powder, Greek seasoning and a TBS. of salsa for good measure. (Or just use whatever seasonings you like best.) Set on high and when you get home from church this will be ready and wonderful.
I have seriously picky eaters and when we have this everyone eats and asks for more. It makes us all very happy. This makes a pretty big batch, but don't worry, it doesn't take long to eat it all.
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Monday, April 26, 2010

Lentil Brownies

These actually turn out more like Texas Sheet Cake. It's not health food, but if you're gonna eat 'em anyway, might as well be getting the nutrients of the beans in.


1/2 C. butter
1 C. sugar
2 tsp. vanilla
3 eggs
1 1/4 C. lentils cooked and pureed
1 C. flour
2-3 T. cocoa
1/2 tsp. baking powder
1/2 tsp. salt
1 C. pecans
optional--1 C. mini marshmallows (I add these if I have some that are getting old)

Blend butter, sugar, and vanilla. Add eggs and lentil puree. Mix well.
In a separate bowl combine flour, cocoa, baking powder and salt. Gradually blend into egg mixture. Lastly, add the pecans and marshmallows.
Pour into a greased 8" or 9" square pan and bake at 350 for 30-35 min.

Frosting

1/4 C. butter
1/8 C. cocoa
1/8 C milk (add 1 T. if needed)
2 C. powdered sugar
1/2 tsp. vanilla

Combine cocoa, butter, and milk in a saucepan. Bring to a boil. Add powdered sugar and vanilla and beat with electric mixer until smooth.
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Pinto Bean Bread

This bread turns out so moist with a great texture. Low-fat, high protein bread.


2 C. lukewarm milk (soymilk or powdered milk work great)
2 pkgs. yeast
2 C. pureed beans (pinto, white, black-eyed peas, whatever)
2 T. sugar
2 tsp. salt
2 T. shortening, melted
5-6 C. flour

Combine the milk, beans, sugar, salt, shortening, and 1 T. of the flour

Stir in the yeast and wait for it to bubble.
If it has not bubbled in 5 min, get new yeast.

Stir in 5-6 C. flour to make a kneadable dough.
Knead 5-10 minutes, until satiny.

Place in a greased bowl, turning to grease dough.
Cover loosely with a clean, damp cloth and let rise till double.

Punch down; let rise again. (You can leave out this step, but the bread will be more dense. I don't recommend it.)

Punch down; shape into 2 loaves.

Place in greased loaf pans.

Bake at 350 for 30-40 minutes, or until golden brown on top.
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Frito Lay Bean Dip

This is my favorite thing to do with cannery refried beans. It's great.

15 oz. can of refried beans OR make 1 1/2 - 2 C. refried beans from your food storage
4 jalepeno slices
1 T. jalepeno brine
1/2 tsp. salt (I usually omit this. I don't think it needs it.)
1/2 tsp. sugar
1/4 tsp. onion powder
1/4 tsp. paprika
1/8 tsp. garlic powder
1/8 tsp. cayenne pepper

Puree ingredients on high until smooth. Cover and chill for at least an hour before serving. . . (if you can wait that long. I never do.)

Friday, April 23, 2010

Black-eyed Pea Cornbread


1 C. cornmeal
1/2 C. flour
1 tsp. salt
2 eggs
1/2 C. vegetable or corn oil (I use way less than this-- usually about 1/4 C. -I've never missed the extra)
1 C. buttermilk (or powdered milk from your food storage)
1 med. onion, chopped (or reconstituted from your food storage. I just throw about 1/3 C. into the mixture and add about 1/2 C. water
2 jalepeno peppers, chopped (If you like it spicier, add one more)
3/4 C. drained corn
1 lb (or so) browned sausage, or leftover taco meat
1/2 lb. grated cheddar cheese (I use less than this. I just throw a handful in.)
1 C. cooked black-eyed peas

Add ingredients in the order listed. Mix a bit as you go. Cook in 9x9" greased pan at 350 for 45 min. or until golden browned on top.
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